Sets : rest 2:30
Bench Press, 3 reps, 65% 1RM | 137 lbs
Bench Press, 3 reps, 75% 1RM | 157 lbs
Bench Press, 5 reps, 85% 1RM | 185 lbs
Sets : rest 2:30
Bench Press, 3 reps, 65% 1RM | 137 lbs
Bench Press, 3 reps, 75% 1RM | 157 lbs
Bench Press, 5 reps, 85% 1RM | 185 lbs
Result
Result
Completed | 137 lbs, 157 lbs, and 185 lbs | Rx'dStats
WOD Count
120th
Work Performed
3,489 ft*lbs
Training Days
36 (2024)
History
1
Stats
WOD Count
120th
Level
Work Performed
3,489 ft*lbs
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 100
Bench Press
75 Reps (+11)History (1)
History (1)