Ryan Miller Ryan Miller

10-17-2014 7:00 AM

10-17-2014 7:00 AM


Bench Press : 3 @ 65%, 3 @ 75%, 3 @ 85%, rest 2:30 Bench Press : 3 @ 65%, 3 @ 75%, 3 @ 85%, rest 2:30

Sets : rest 2:30
Bench Press, 3 reps, 65% 1RM | 137 lbs
Bench Press, 3 reps, 75% 1RM | 157 lbs
Bench Press, 5 reps, 85% 1RM | 185 lbs

Sets : rest 2:30
Bench Press, 3 reps, 65% 1RM | 137 lbs
Bench Press, 3 reps, 75% 1RM | 157 lbs
Bench Press, 5 reps, 85% 1RM | 185 lbs

Result

Completed | 137 lbs, 157 lbs, and 185 lbs | Rx'd

Result

Completed | 137 lbs, 157 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

120th

Work Performed

3,489 ft*lbs

Training Days

36 (2024)

History

1

Stats

WOD Count

120th

Level

Work Performed

3,489 ft*lbs

Training Days

36 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 100

Bench Press

75 Reps (+11)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ryan Miller. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ryan Miller.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan Miller. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan Miller. start your free trial