Sets
1 Front Squat | 145 lbs
Level 9
Sets
1 Front Squat | 145 lbs
Level 9
October 20, 2014 10:20 PM
145 lbs | 145 lbs | Rx'd
Level 10
188th WOD
Result
Result
145 lbs | 145 lbs | Rx'd ⚡ 10 lbsNotes
I can officially say that I can front squat my body weight.
Notes
I can officially say that I can front squat my body weight.
Stats
WOD Count
188th
Level
-
Work Performed
415 ft*lbs (+27)
Training Days
22 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
188th
Level
10
Work Performed
415 ft*lbs (+27)
Training Days
22 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,827 Reps (+1)Milestone 300
Front Squat
295 Reps (+1)History (5)
History (5)
