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Nikki Rudzki Nikki Rudzki

09-19-2023 8:32 PM

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Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:28

Result

1 min 28 secs | Rx'd ⚡ 7 secs

Result

1 min 28 secs | Rx'd ⚡ 7 secs

Notes

800m split

Notes

800m split

Community

Stats

WOD Count

2318th

Level

76

Avg Power Output

194.0 (ft*lbs)/sec

Training Days

147 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

2318th

Level

76

Avg Power Output

194.0 (ft*lbs)/sec

Training Days

147 (2024)

History

2

Workout

Personal Record ⚡

Movement Progress

Milestone 430,000

Run

429,170 Meters (+400)

History (2)

Run 400 m TT

Intervals
Run, 400 m | 1:35

Result

1 min 35 secs | Rx'd 1 min 35 secs | Rx'd

Level 65 Level 65 168th WOD 168th WOD

Run 400 m TT

Intervals
Run, 400 m | 1:28

Result

1 min 28 secs | Rx'd 1 min 28 secs | Rx'd ⚡7 secs ⚡7 secs

Level 76 Level 76 2318th WOD 2318th WOD

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