Sets
Muscle-up | 2 reps
Muscle-up | 2 reps
Muscle-up | 2 reps
Muscle-up | 3 reps
Sets
Muscle-up | 2 reps
Muscle-up | 2 reps
Muscle-up | 2 reps
Muscle-up | 3 reps
October 26, 2014 8:31 PM
9 reps | Not Rx'd
195th WOD
Result
Result
9 reps | Not Rx'dNotes
Learning how to string MU together. More drills to add to the list. Pretty happy about these.
Notes
Learning how to string MU together. More drills to add to the list. Pretty happy about these.
Stats
WOD Count
195th
Level
-
Training Days
54 (2024)
History
2
Stats
WOD Count
195th
Level
-
Training Days
54 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
Movement Progress
Movement Progress
Milestone 100
Muscle-up
69 Reps (+9)Milestone 75
Ring Muscle-up
63 Reps (+9)History (2)
History (2)
