btwb

Monica Paige Band Monica Paige Band

10-29-2014 1:10 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 5 lbs

Result

31 mins 30 secs | Rx'd

Result

31 mins 30 secs | Rx'd

Notes

Step ups on box

Notes

Step ups on box

Community

Stats

WOD Count

65th

Level

Avg Power Output

56.8 (ft*lbs)/sec

Training Days

30 (2024)

History

Stats

WOD Count

65th

Level

Avg Power Output

56.8 (ft*lbs)/sec

Training Days

30 (2024)

History

Achievements

Workout Achievement

Phenom

33:00

Milestone Reached

Squat

750 Reps

Milestone Reached

Wall Ball

500 Reps

Movement Progress

Milestone 30,000

Run

19,828 Meters (+2,000)

Milestone 250

Box Jump

203 Reps (+150)

Milestone 1,500

Squat

828 Reps (+150)

Milestone 1,000

Wall Ball

502 Reps (+150)

History (1)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 5 lbs

Result

31 mins 30 secs | Rx'd 31 mins 30 secs | Rx'd

Level 68 Level 68 65th WOD 65th WOD

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