btwb

David Hughes David Hughes

11-06-2014 7:01 AM

Bradley Bradley

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

Result

24 mins 2 secs | Rx'd

Result

24 mins 2 secs | Rx'd

Notes

Ran 50 down and back for the runs, wet ground. A little bit of extra running each round to get inside for pull-ups

Notes

Ran 50 down and back for the runs, wet ground. A little bit of extra running each round to get inside for pull-ups

Community

Stats

WOD Count

51st

Level

Avg Power Output

104.1 (ft*lbs)/sec

Training Days

25 (2024)

History

Stats

WOD Count

51st

Level

Avg Power Output

104.1 (ft*lbs)/sec

Training Days

25 (2024)

History

Achievements

Milestone Reached

Pull-up

250 Reps

Movement Progress

Milestone 15,000

Run

13,209 Meters (+2,000)

Milestone 250

Burpee

223 Reps (+100)

Milestone 500

Pull-up

262 Reps (+100)

History (1)

Bradley

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

Result

24 mins 2 secs | Rx'd 24 mins 2 secs | Rx'd

Level 83 Level 83 51st WOD 51st WOD

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