Jason Volk Jason Volk

11-07-2014 12:26 AM

11-07-2014 12:26 AM


Row 5 km TT Row 5 km TT

Intervals
Row, 5 km | 17:43

Intervals
Row, 5 km | 17:43

Result

17 mins 43 secs | Rx'd

Result

17 mins 43 secs | Rx'd

Community

Community


Stats

WOD Count

176th

Level

97

Avg Power Output

214.9 (ft*lbs)/sec

Training Days

111 (2024)

History

2

Stats

WOD Count

176th

Level

97

Avg Power Output

214.9 (ft*lbs)/sec

Training Days

111 (2024)

History

2


Achievements

Achievements

Milestone Reached

Legend

Milestone Reached

Row

50,000 Meters

Movement Progress

Movement Progress

Milestone 60,000

Row

54,550 Meters (+5,000)

History (2)

History (2)

2 Comments

Very impressive J... you've raised the bar again.
Thank you!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Volk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Volk. start your free trial