Myra Macdonald Myra Macdonald

10-21-2014 7:47 PM

10-21-2014 7:47 PM


Bradley Bradley

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

Result

23 mins 24 secs | Rx'd

Result

23 mins 24 secs | Rx'd

Community

Community


Stats

WOD Count

1011th

Level

97

Training Days

189 (2024)

History

1

Stats

WOD Count

1011th

Level

97

Training Days

189 (2024)

History

1


Movement Progress

Movement Progress

Milestone 90,000

Run

80,250 Meters (+2,000)

Milestone 4,500

Burpee

4,217 Reps (+100)

Milestone 4,000

Pull-up

3,711 Reps (+100)

History (1)

History (1)

0 Comments

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