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Samantha Rivest Samantha Rivest

11-13-2014 6:31 PM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

14 mins 40 secs | Not Rx'd

Result

14 mins 40 secs | Not Rx'd

Notes

25 lb plate and ab mat for the HSPU, used a purple band for the ring dips

Notes

25 lb plate and ab mat for the HSPU, used a purple band for the ring dips

Community

Stats

WOD Count

146th

Level

Avg Power Output

29.2 (ft*lbs)/sec

Training Days

69 (2024)

History

Stats

WOD Count

146th

Level

Avg Power Output

29.2 (ft*lbs)/sec

Training Days

69 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

150 Reps

Milestone Reached

Dip

50 Reps

Movement Progress

Milestone 750

Push-up

574 Reps (+45)

Milestone 300

Handstand Push-up

150 Reps (+45)

Milestone 100

Dip

80 Reps (+45)

History (4)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

14 mins 40 secs | Not Rx'd 14 mins 40 secs | Not Rx'd

146th WOD 146th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

29 mins 12 secs | Rx'd 29 mins 12 secs | Rx'd ⚡14 mins 32 secs | Rx'd ⚡14 mins 32 secs | Rx'd

Level 81 Level 81 608th WOD 608th WOD

J.T.

21-15-9 reps of:
Handstand Push-up
Ring Dip
Push-up

Result

Completed | Rx'd Completed | Rx'd

1005th WOD 1005th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

13 mins 15 secs | Not Rx'd 13 mins 15 secs | Not Rx'd

2158th WOD 2158th WOD

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