5 rounds of:
2 Rope Climbs
5 Devil Press, 50 lbs
2 Rope Climbs
Rest 2 mins
5 rounds of:
2 Rope Climbs
5 Devil Press, 50 lbs
2 Rope Climbs
Rest 2 mins
February 22, 2024 3:45 AM
21 mins 15 secs | Rx'd
2203rd WOD
Result
Result
21 mins 15 secs | Rx'dStats
WOD Count
2203rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
2203rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
100 Reps
Movement Progress
Movement Progress
Milestone 150
Rope Climb
109 Reps (+20)History (1)
History (1)
