Shane Vandekerkhof Shane Vandekerkhof

03-11-2024 6:24 AM

03-11-2024 6:24 AM


24.2 Rx'd - CrossFit Games Open 24.2 Rx'd - CrossFit Games Open

20:00 AMRAP:
30 Rows, 10 m
10 Deadlifts, 185 lbs
50 Double Unders

20:00 AMRAP:
30 Rows, 10 m
10 Deadlifts, 185 lbs
50 Double Unders

Result

7 rounds + 22 Rows | 652 reps | Rx'd

Result

7 rounds + 22 Rows | 652 reps | Rx'd

Community

Community


Stats

WOD Count

2214th

Level

71

Avg Power Output

125.7 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

2214th

Level

71

Avg Power Output

125.7 (ft*lbs)/sec

Training Days

39 (2024)

History

1


Movement Progress

Movement Progress

Milestone 810,000

Row

794,108 Meters (+2,320)

Milestone 29,000

Jump Rope

28,968 Reps (+350)

Milestone 30,000

Double Under

28,608 Reps (+350)

Milestone 7,400

Deadlift

7,090 Reps (+70)

History (1)

History (1)

0 Comments

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