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03-01-2024 9:39 AM

03-01-2024 9:39 AM

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24.1 Rx'd - CrossFit Games Open 24.1 Rx'd - CrossFit Games Open

21 Dumbbell Snatch (arm 1)s, 50 lbs
21 Lateral Burpee Over Dumbbells
21 Dumbbell Snatch (arm 2)s, 50 lbs
21 Lateral Burpee Over Dumbbells
15 Dumbbell Snatch (arm 1)s, 50 lbs
15 Lateral Burpee Over Dumbbells
15 Dumbbell Snatch (arm 2)s, 50 lbs
15 Lateral Burpee Over Dumbbells
9 Dumbbell Snatch (arm 1)s, 50 lbs
9 Lateral Burpee Over Dumbbells
9 Dumbbell Snatch (arm 2)s, 50 lbs
9 Lateral Burpee Over Dumbbells

21 Dumbbell Snatch (arm 1)s, 50 lbs
21 Lateral Burpee Over Dumbbells
21 Dumbbell Snatch (arm 2)s, 50 lbs
21 Lateral Burpee Over Dumbbells
15 Dumbbell Snatch (arm 1)s, 50 lbs
15 Lateral Burpee Over Dumbbells
15 Dumbbell Snatch (arm 2)s, 50 lbs
15 Lateral Burpee Over Dumbbells
9 Dumbbell Snatch (arm 1)s, 50 lbs
9 Lateral Burpee Over Dumbbells
9 Dumbbell Snatch (arm 2)s, 50 lbs
9 Lateral Burpee Over Dumbbells

Result

12 mins 26 secs | Rx'd

Result

12 mins 26 secs | Rx'd

Community

Community

Stats

WOD Count

1st

Level

61

Training Days

1 (2024)

History

1

Stats

WOD Count

1st

Level

61

Training Days

1 (2024)

History

1

Movement Progress

Movement Progress

Milestone 250

Burpee

90 Reps (+90)

History (1)

History (1)

24.1 Rx'd - CrossFit Games Open

24.1 Rx'd - CrossFit Games Open

21 Dumbbell Snatch (arm 1)s, 50 lbs
21 Lateral Burpee Over Dumbbells
21 Dumbbell Snatch (arm 2)s, 50 lbs
21 Lateral Burpee Over Dumbbells
15 Dumbbell Snatch (arm 1)s, 50 lbs
15 Lateral Burpee Over Dumbbells
15 Dumbbell Snatch (arm 2)s, 50 lbs
15 Lateral Burpee Over Dumbbells
9 Dumbbell Snatch (arm 1)s, 50 lbs
9 Lateral Burpee Over Dumbbells
9 Dumbbell Snatch (arm 2)s, 50 lbs
9 Lateral Burpee Over Dumbbells

21 Dumbbell Snatch (arm 1)s, 50 lbs
21 Lateral Burpee Over Dumbbells
21 Dumbbell Snatch (arm 2)s, 50 lbs
21 Lateral Burpee Over Dumbbells
15 Dumbbell Snatch (arm 1)s, 50 lbs
15 Lateral Burpee Over Dumbbells
15 Dumbbell Snatch (arm 2)s, 50 lbs
15 Lateral Burpee Over Dumbbells
9 Dumbbell Snatch (arm 1)s, 50 lbs
9 Lateral Burpee Over Dumbbells
9 Dumbbell Snatch (arm 2)s, 50 lbs
9 Lateral Burpee Over Dumbbells

Result

12 mins 26 secs | Rx'd 12 mins 26 secs | Rx'd

Level 61 Level 61 1st WOD 1st WOD

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