10 Thrusters, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Thrusters, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Thrusters, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Thrusters, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Thrusters, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
Rest 1 min
7 Thrusters, 135 lbs | 7 reps
7 Bar Muscle-ups | 7 reps
7 Thrusters, 135 lbs | 7 reps
7 Bar Muscle-ups | 7 reps
7 Thrusters, 135 lbs | 2 reps
7 Bar Muscle-ups
7 Thrusters, 135 lbs
7 Bar Muscle-ups
7 Thrusters, 135 lbs
7 Bar Muscle-ups
10 Thrusters, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Thrusters, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Thrusters, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Thrusters, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Thrusters, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
Rest 1 min
7 Thrusters, 135 lbs | 7 reps
7 Bar Muscle-ups | 7 reps
7 Thrusters, 135 lbs | 7 reps
7 Bar Muscle-ups | 7 reps
7 Thrusters, 135 lbs | 2 reps
7 Bar Muscle-ups
7 Thrusters, 135 lbs
7 Bar Muscle-ups
7 Thrusters, 135 lbs
7 Bar Muscle-ups
March 15, 2024 7:17 PM
130 reps | Rx'd
Level 77
2218th WOD
Result
Result
130 reps | Rx'dStats
WOD Count
2218th
Level
77
Avg Power Output
80.2 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
2218th
Level
77
Avg Power Output
80.2 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
5,500 Reps
Movement Progress
Movement Progress
Milestone 8,500
Pull-up
8,395 Reps (+50)Milestone 800
Muscle-up
759 Reps (+14)Milestone 450
Bar Muscle-up
428 Reps (+14)Milestone 35,000
Squat
34,469 Reps (+66)Milestone 5,750
Thruster
5,521 Reps (+66)History (1)
History (1)
