27 Wall Balls, 20 lbs
27 Pull-ups
21 Wall Balls, 20 lbs
21 Pull-ups
15 Wall Balls, 20 lbs
15 Pull-ups
9 Wall Balls, 20 lbs
9 Wall Balls, 20 lbs
27 Wall Balls, 20 lbs
27 Pull-ups
21 Wall Balls, 20 lbs
21 Pull-ups
15 Wall Balls, 20 lbs
15 Pull-ups
9 Wall Balls, 20 lbs
9 Wall Balls, 20 lbs
March 19, 2024 11:48 AM
8 mins 26 secs | Rx'd
2220th WOD
Result
Result
8 mins 26 secs | Rx'dStats
WOD Count
2220th
Level
-
Avg Power Output
100.5 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
2220th
Level
-
Avg Power Output
100.5 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,500
Pull-up
8,458 Reps (+63)Milestone 35,000
Squat
34,550 Reps (+81)Milestone 7,000
Wall Ball
6,771 Reps (+81)History (1)
History (1)
