DJ Larsen DJ Larsen

04-17-2024 7:04 AM

04-17-2024 7:04 AM

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Deadlift : 5 @ 72%, 5 @ 75%, 4 @ 77%, 4 @ 80%, 3 @ 82% Deadlift : 5 @ 72%, 5 @ 75%, 4 @ 77%, 4 @ 80%, 3 @ 82%

Sets
5 Deadlifts, 72% 1RM | 160 lbs
5 Deadlifts, 75% 1RM | 165 lbs
4 Deadlifts, 77% 1RM | 170 lbs
4 Deadlifts, 80% 1RM | 175 lbs
3 Deadlifts, 82% 1RM | 180 lbs

Sets
5 Deadlifts, 72% 1RM | 160 lbs
5 Deadlifts, 75% 1RM | 165 lbs
4 Deadlifts, 77% 1RM | 170 lbs
4 Deadlifts, 80% 1RM | 175 lbs
3 Deadlifts, 82% 1RM | 180 lbs

Result

Completed | 160 lbs, 165 lbs, 170 lbs, 175 lbs, and 180 lbs | Rx'd

Result

Completed | 160 lbs, 165 lbs, 170 lbs, 175 lbs, and 180 lbs | Rx'd

Community

Community

Stats

WOD Count

6th

Level

-

Training Days

4 (2024)

History

1

Stats

WOD Count

6th

Level

-

Training Days

4 (2024)

History

1

Movement Progress

Movement Progress

Milestone 200

Deadlift

22 Reps (+21)

History (1)

History (1)

1 / 1
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