Sets
1 Shoulder Press | 95 lbs
Level 79
Sets
1 Shoulder Press | 95 lbs
Level 79
December 22, 2014 1:32 AM
95 lbs | 95 lbs | Rx'd
Level 80
146th WOD
Result
Result
95 lbs | 95 lbs | Rx'dNotes
Haven't done a 1RM in awhile. Old PR is 105
Notes
Haven't done a 1RM in awhile. Old PR is 105
Stats
WOD Count
146th
Level
80
Work Performed
176 ft*lbs
Training Days
55 (2024)
History
3
Stats
WOD Count
146th
Level
80
Work Performed
176 ft*lbs
Training Days
55 (2024)
History
3
Movement Progress
Movement Progress
Milestone 750
Shoulder-to-Overhead
517 Reps (+1)Milestone 250
Shoulder Press
19 Reps (+1)History (3)
History (3)
