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Rob Merto Rob Merto

03-19-2011 12:22 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
5 Double Unders
0 Power Snatches 75 lbs

Result

6.083 rounds | Rx'd

Result

6.083 rounds | Rx'd

Community

Stats

WOD Count

76th

Level

Avg Power Output

115.4 (ft*lbs)/sec

Training Days

22 (2024)

History

Stats

WOD Count

76th

Level

Avg Power Output

115.4 (ft*lbs)/sec

Training Days

22 (2024)

History

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Snatch

200 Reps

Movement Progress

Milestone 1,000

Jump Rope

705 Reps (+185)

Milestone 1,000

Double Under

705 Reps (+185)

Milestone 400

Snatch

239 Reps (+90)

Milestone 150

Power Snatch

94 Reps (+90)

History (4)

11.1 / 14.1 - CrossFit Games Open

6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
5 Double Unders
0 Power Snatches 75 lbs

Result

6.083 rounds | Rx'd 6.083 rounds | Rx'd

Level 84 Level 84 76th WOD 76th WOD

11.1 / 14.1 - CrossFit Games Open

6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs

Result

6.0 rounds | Rx'd 6.0 rounds | Rx'd -0.083 rounds -0.083 rounds

Level 83 Level 83 86th WOD 86th WOD

11.1 / 14.1 - CrossFit Games Open

6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
0 Power Snatches 75 lbs

Result

6.5 rounds | Rx'd 6.5 rounds | Rx'd 0.5 rounds 0.5 rounds

Level 88 Level 88 88th WOD 88th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds + 30 Double Unders + 13 Power Snatches | 313 reps | Rx'd 6 rounds + 30 Double Unders + 13 Power Snatches | 313 reps | Rx'd ⚡0.433 rounds ⚡0.433 rounds

Level 93 Level 93 588th WOD 588th WOD

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