Joseph M DiFidi Joseph M DiFidi

01-02-2015 4:55 AM

01-02-2015 4:55 AM


Carse Carse

1 Bear Crawl, 50 m
21 Squat Cleans, 95 lbs
21 Double Unders
21 Deadlifts, 185 lbs
21 Box Jumps, 24 in
1 Bear Crawl, 50 m
18 Squat Cleans, 95 lbs
18 Double Unders
18 Deadlifts, 185 lbs
18 Box Jumps, 24 in
1 Bear Crawl, 50 m
15 Squat Cleans, 95 lbs
15 Double Unders
15 Deadlifts, 185 lbs
15 Box Jumps, 24 in
1 Bear Crawl, 50 m
12 Squat Cleans, 95 lbs
12 Double Unders
12 Deadlifts, 185 lbs
12 Box Jumps, 24 in
1 Bear Crawl, 50 m
9 Squat Cleans, 95 lbs
9 Double Unders
9 Deadlifts, 185 lbs
9 Box Jumps, 24 in
1 Bear Crawl, 50 m
6 Squat Cleans, 95 lbs
6 Double Unders
6 Deadlifts, 185 lbs
6 Box Jumps, 24 in
1 Bear Crawl, 50 m
3 Squat Cleans, 95 lbs
3 Double Unders
3 Deadlifts, 185 lbs
3 Box Jumps, 24 in

1 Bear Crawl, 50 m
21 Squat Cleans, 95 lbs
21 Double Unders
21 Deadlifts, 185 lbs
21 Box Jumps, 24 in
1 Bear Crawl, 50 m
18 Squat Cleans, 95 lbs
18 Double Unders
18 Deadlifts, 185 lbs
18 Box Jumps, 24 in
1 Bear Crawl, 50 m
15 Squat Cleans, 95 lbs
15 Double Unders
15 Deadlifts, 185 lbs
15 Box Jumps, 24 in
1 Bear Crawl, 50 m
12 Squat Cleans, 95 lbs
12 Double Unders
12 Deadlifts, 185 lbs
12 Box Jumps, 24 in
1 Bear Crawl, 50 m
9 Squat Cleans, 95 lbs
9 Double Unders
9 Deadlifts, 185 lbs
9 Box Jumps, 24 in
1 Bear Crawl, 50 m
6 Squat Cleans, 95 lbs
6 Double Unders
6 Deadlifts, 185 lbs
6 Box Jumps, 24 in
1 Bear Crawl, 50 m
3 Squat Cleans, 95 lbs
3 Double Unders
3 Deadlifts, 185 lbs
3 Box Jumps, 24 in

Result

32 mins 44 secs | Rx'd

Result

32 mins 44 secs | Rx'd

Community

Community


Stats

WOD Count

25th

Level

84

Training Days

1 (2024)

History

1

Stats

WOD Count

25th

Level

84

Training Days

1 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Clean

50 Reps

Movement Progress

Movement Progress

Milestone 750

Box Jump

587 Reps (+84)

Milestone 250

Clean

184 Reps (+84)

Milestone 200

Deadlift

109 Reps (+84)

Milestone 500

Double Under

174 Reps (+84)

Milestone 1,000

Jump Rope

174 Reps (+84)

Milestone 750

Squat

736 Reps (+84)

Milestone 100

Squat Clean

99 Reps (+84)

History (1)

History (1)

1 / 1
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