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JP Reinhard JP Reinhard

01-06-2015 4:51 AM

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Sham Sham

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

Result

6 mins 17 secs | Rx'd

Result

6 mins 17 secs | Rx'd

Notes

185

Notes

185

Community

Stats

WOD Count

325th

Level

93

Avg Power Output

55.6 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

325th

Level

93

Avg Power Output

55.6 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Movement Progress

Milestone 70,000

Run

60,168 Meters (+700)

Milestone 1,400

Deadlift

1,238 Reps (+77)

History (1)

Sham

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

Result

6 mins 17 secs | Rx'd 6 mins 17 secs | Rx'd

Level 93 Level 93 325th WOD 325th WOD

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