Run, 200 m
8 Clean & Jerks, 115 lbs
Run, 200 m
15 Toes-to-bars
Run, 200 m
25 Wall Balls, 20 lbs
Run, 200 m
25 Kettlebell Swings, 53 lbs
Run, 200 m
15 Ring Dips
Run, 200 m
8 Weighted Lunges, 115 lbs
Run, 200 m
Run, 200 m
8 Clean & Jerks, 115 lbs
Run, 200 m
15 Toes-to-bars
Run, 200 m
25 Wall Balls, 20 lbs
Run, 200 m
25 Kettlebell Swings, 53 lbs
Run, 200 m
15 Ring Dips
Run, 200 m
8 Weighted Lunges, 115 lbs
Run, 200 m
January 12, 2015 10:50 PM
17 mins 30 secs | Rx'd
Level 99
80th WOD
Result
Result
17 mins 30 secs | Rx'dNotes
Half Luke!
Notes
Half Luke!
Stats
WOD Count
80th
Level
99
Avg Power Output
70.6 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
80th
Level
99
Avg Power Output
70.6 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
100 Reps
Milestone Reached
Kettlebell Swing
500 Reps
Movement Progress
Movement Progress
Milestone 750
Clean
611 Reps (+8)Milestone 100
Clean & Jerk
88 Reps (+8)Milestone 200
Dip
105 Reps (+15)Milestone 300
Jerk
223 Reps (+8)Milestone 750
Kettlebell Swing
501 Reps (+25)Milestone 100
Lunge
58 Reps (+8)Milestone 70,000
Run
57,111 Meters (+1,400)Milestone 750
Shoulder-to-Overhead
524 Reps (+8)Milestone 2,500
Squat
2,401 Reps (+25)Milestone 500
Toes-to-Bar
330 Reps (+15)Milestone 1,000
Wall Ball
565 Reps (+25)History (1)
History (1)
