Tabata Row
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata Sit-up (abmat)
Tabata Row
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata Sit-up (abmat)
February 19, 2015 10:05 AM
48 reps | 6 + 16 + 5 + 8 + 13 | Rx'd
Level 94
34th WOD
Result
Result
48 reps | 6 + 16 + 5 + 8 + 13 | Rx'dNotes
I could have done better at air squarts. Dissapointed with pull ups.
Notes
I could have done better at air squarts. Dissapointed with pull ups.
Stats
WOD Count
34th
Level
94
Training Days
25 (2024)
History
1
Stats
WOD Count
34th
Level
94
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
37 reps
Milestone Reached
Push-up
250 Reps
Milestone Reached
Air Squat
300 Reps
Milestone Reached
Squat
750 Reps
Movement Progress
Movement Progress
Milestone 20,000
Row
11,500 Meters (+0)Milestone 3,500
Pull-up
3,265 Reps (+46)Milestone 500
Push-up
315 Reps (+90)Milestone 500
Sit-up
446 Reps (+96)Milestone 500
Air Squat
380 Reps (+130)Milestone 1,500
Squat
776 Reps (+130)History (1)
History (1)
