AMReps in 3 mins:
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
12 Overhead Squats | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
12 Overhead Squats | 12 reps
10 Chest-to-bar Pull-ups | 10 reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
12 Overhead Squats | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
12 Overhead Squats | 12 reps
10 Chest-to-bar Pull-ups | 10 reps
March 6, 2015 12:43 AM
86 reps | Rx'd
Level 64
141st WOD
Result
Result
86 reps | Rx'dNotes
last to CTB got no reped would have gotten 88 reps and gone to the next round.
Notes
last to CTB got no reped would have gotten 88 reps and gone to the next round.
Stats
WOD Count
141st
Level
64
Avg Power Output
138.4 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
141st
Level
64
Avg Power Output
138.4 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
688 Reps (+42)Milestone 1,500
Squat
1,363 Reps (+44)Milestone 150
Overhead Squat
121 Reps (+44)History (1)
History (1)
