AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 4 reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 4 reps
March 6, 2015 10:00 PM
80 reps | Rx'd
Level 83
680th WOD
Result
Result
80 reps | Rx'd ⚡ -48 reps | Rx'dStats
WOD Count
680th
Level
83
Training Days
33 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
680th
Level
83
Training Days
33 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
25 reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,549 Reps (+36)Milestone 10,000
Squat
7,895 Reps (+44)Milestone 500
Overhead Squat
444 Reps (+44)History (3)
History (3)
