AMReps in 3 mins:
6 Overhead Squats, 45 lbs
6 Pull-ups
6 Overhead Squats, 45 lbs
6 Pull-ups
AMReps in 3 mins:
6 Overhead Squats, 45 lbs
6 Pull-ups
6 Overhead Squats, 45 lbs
6 Pull-ups
March 9, 2015 1:48 AM
188 reps | Rx'd
Level 98
376th WOD
Result
Result
188 reps | Rx'dStats
WOD Count
376th
Level
98
Avg Power Output
2.3 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
376th
Level
98
Avg Power Output
2.3 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,294 Reps (+0)Milestone 300
Overhead Squat
236 Reps (+0)History (1)
History (1)
