AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
262 reps | Rx'dStats
WOD Count
414th
Level
99
Avg Power Output
2.8 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
414th
Level
99
Avg Power Output
2.8 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
130 reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,734 Reps (+0)Milestone 900
Overhead Squat
817 Reps (+0)History (1)
History (1)