27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
March 27, 2015 3:24 AM
9 mins 38 secs | Rx'd
Level 93
505th WOD
Result
Result
9 mins 38 secs | Rx'dStats
WOD Count
505th
Level
93
Avg Power Output
≈ 62.9 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
505th
Level
93
Avg Power Output
≈ 62.9 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 500
Row Calories
342 Reps (+72)Milestone 12,500
Squat
12,154 Reps (+72)Milestone 1,750
Thruster
1,691 Reps (+72)History (1)
History (1)
