27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
14 mins 16 secs | Rx'dStats
WOD Count
1052nd
Level
55
Avg Power Output
≈ 29.4 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
1052nd
Level
55
Avg Power Output
≈ 29.4 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
14:30
Movement Progress
Movement Progress
Milestone 500
Row Calories
457 Reps (+72)Milestone 32,500
Squat
30,948 Reps (+72)Milestone 2,750
Thruster
2,663 Reps (+72)History (1)
History (1)