27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
7 mins 44 secs | Rx'dStats
WOD Count
112th
Level
99
Avg Power Output
≈ 78.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
112th
Level
99
Avg Power Output
≈ 78.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 500
Row Calories
352 Reps (+72)Milestone 2,500
Squat
2,446 Reps (+72)Milestone 500
Thruster
411 Reps (+72)History (1)
History (1)