Carlie Stone Carlie Stone

03-31-2015 10:29 AM

03-31-2015 10:29 AM


Manion Manion

7 rounds of:
Run, 400 m
29 Back Squats, 95 lbs

7 rounds of:
Run, 400 m
29 Back Squats, 95 lbs

Result

26 mins 24 secs | Rx'd

Result

26 mins 24 secs | Rx'd

Community

Community


Stats

WOD Count

75th

Level

97

Avg Power Output

95.4 (ft*lbs)/sec

Training Days

11 (2024)

History

4

Stats

WOD Count

75th

Level

97

Avg Power Output

95.4 (ft*lbs)/sec

Training Days

11 (2024)

History

4


Achievements

Achievements

Milestone Reached

Run

15,000 Meters

Milestone Reached

Back Squat

150 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

16,850 Meters (+2,800)

Milestone 1,500

Squat

1,053 Reps (+203)

Milestone 300

Back Squat

278 Reps (+203)

History (4)

History (4)

0 Comments

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