Result
Result
30 mins | Rx'dNotes
6rnds, 1Rope, 25sq. 95#
Notes
6rnds, 1Rope, 25sq. 95#
Stats
WOD Count
557th
Level
89
Avg Power Output
≈ 91.9 (ft*lbs)/sec
Training Days
58 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
557th
Level
89
Avg Power Output
≈ 91.9 (ft*lbs)/sec
Training Days
58 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Back Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 100
Rope Climb
89 Reps (+10)Milestone 27,500
Squat
26,384 Reps (+290)Milestone 1,700
Back Squat
1,652 Reps (+290)Milestone 250
Weighted Carry
191 Meters (+100)History (2)
History (2)