Run 1 mi TT
April 17, 2015 2:25 AM
Completed | Rx'd
456th WOD
Result
Completed | Rx'd
Result
Completed | Rx'dNotes
Warm up.
Notes
Warm up.
Stats
WOD Count
456th
Work Performed
48,233 ft*lbs
Training Days
75 (2024)
History
11
Stats
WOD Count
456th
Level
Work Performed
48,233 ft*lbs
Training Days
75 (2024)
History
11
Movement Progress
Movement Progress
Milestone 30,000
Run
17,499 Meters (+1,609)History (11)
History (11)
1 / 9
