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Sally Baldwin Sally Baldwin

04-28-2015 10:23 PM

Bradshaw Bradshaw

10 rounds of:
3 Handstand Push Ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

15 mins 34 secs | Rx'd

Result

15 mins 34 secs | Rx'd

Community

Stats

WOD Count

419th

Level

Avg Power Output

77.4 (ft*lbs)/sec

Training Days

57 (2024)

History

Stats

WOD Count

419th

Level

Avg Power Output

77.4 (ft*lbs)/sec

Training Days

57 (2024)

History

Achievements

Workout Achievement

Legend

17:30

Movement Progress

Milestone 13,000

Jump Rope

11,871 Reps (+240)

Milestone 12,000

Double Under

11,823 Reps (+240)

Milestone 5,500

Pull-up

5,466 Reps (+120)

Milestone 900

Handstand Push-up

865 Reps (+30)

Milestone 1,800

Deadlift

1,727 Reps (+60)

History (1)

Bradshaw

10 rounds of:
3 Handstand Push Ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

15 mins 34 secs | Rx'd 15 mins 34 secs | Rx'd

Level 98 Level 98 419th WOD 419th WOD

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