Reed Miller Reed Miller

05-31-2011 2:01 PM

05-31-2011 2:01 PM


Murph Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

49 mins 13 secs | Rx'd

Result

49 mins 13 secs | Rx'd

Notes

straight through, the man way

Notes

straight through, the man way

Community

Community


Stats

WOD Count

38th

Level

59

Avg Power Output

≈ 68.4 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

38th

Level

59

Avg Power Output

≈ 68.4 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Push-up

750 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

35,800 Meters (+3,200)

Milestone 1,000

Pull-up

933 Reps (+100)

Milestone 1,250

Push-up

871 Reps (+200)

Milestone 1,000

Air Squat

936 Reps (+300)

Milestone 1,500

Squat

1,154 Reps (+300)

History (1)

History (1)

0 Comments

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