4 Burpees
150 10 ft Wall Balls 20 lbs
4 Burpees
150 10 ft Wall Balls 20 lbs
Result
Result
8 mins 31 secs | Not Rx'dStats
WOD Count
844th
Level
-
Avg Power Output
116.8 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
844th
Level
-
Avg Power Output
116.8 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
2,500 Reps
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,730 Reps (+4)Milestone 12,500
Squat
12,032 Reps (+150)Milestone 3,000
Wall Ball
2,626 Reps (+150)History (1)
History (1)