Sets
3 Front Squats, 75% 1RM | 235 lbs
3 Front Squats, 85% 1RM | 265 lbs
3 Front Squats, 95% 1RM | 280 lbs
Sets
3 Front Squats, 75% 1RM | 235 lbs
3 Front Squats, 85% 1RM | 265 lbs
3 Front Squats, 95% 1RM | 280 lbs
Result
Result
Completed | 235 lbs, 265 lbs, and 280 lbs | Rx'dStats
WOD Count
386th
Level
-
Training Days
30 (2024)
History
1
Stats
WOD Count
386th
Level
-
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,162 Reps (+9)Milestone 700
Front Squat
641 Reps (+9)History (1)
History (1)