Mike Hohenwald Mike Hohenwald

05-27-2015 4:10 PM

05-27-2015 4:10 PM


Front Squat : 3 @ 73%, 3 @ 83%, 3 @ 93% Front Squat : 3 @ 73%, 3 @ 83%, 3 @ 93%

Sets
3 Front Squats, 75% 1RM | 235 lbs
3 Front Squats, 85% 1RM | 265 lbs
3 Front Squats, 95% 1RM | 280 lbs

Sets
3 Front Squats, 75% 1RM | 235 lbs
3 Front Squats, 85% 1RM | 265 lbs
3 Front Squats, 95% 1RM | 280 lbs

Result

Completed | 235 lbs, 265 lbs, and 280 lbs | Rx'd

Result

Completed | 235 lbs, 265 lbs, and 280 lbs | Rx'd

Community

Community


Stats

WOD Count

386th

Level

-

Training Days

30 (2024)

History

1

Stats

WOD Count

386th

Level

-

Training Days

30 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,162 Reps (+9)

Milestone 700

Front Squat

641 Reps (+9)

History (1)

History (1)

0 Comments

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