Stefan Friedrich Stefan Friedrich

05-29-2015 10:24 PM

05-29-2015 10:24 PM


Collin Collin

6 rounds of:
Sandbag Carry, 50 lbs, 400 m
12 Push Press, 115 lbs
12 Box Jumps, 24 in
12 Sumo Deadlift High Pulls, 95 lbs

6 rounds of:
Sandbag Carry, 50 lbs, 400 m
12 Push Press, 115 lbs
12 Box Jumps, 24 in
12 Sumo Deadlift High Pulls, 95 lbs

Result

30 mins 32 secs | Rx'd

Result

30 mins 32 secs | Rx'd

Community

Community


Stats

WOD Count

24th

Level

86

Training Days

10 (2024)

History

1

Stats

WOD Count

24th

Level

86

Training Days

10 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push Press

75 Reps

Milestone Reached

Sumo Deadlift High Pull

50 Reps

Milestone Reached

Weighted Carry

2,000 Meters

Movement Progress

Movement Progress

Milestone 250

Box Jump

72 Reps (+72)

Milestone 250

Shoulder-to-Overhead

117 Reps (+72)

Milestone 150

Push Press

108 Reps (+72)

Milestone 100

Sumo Deadlift High Pull

72 Reps (+72)

Milestone 3,000

Weighted Carry

2,400 Meters (+2,400)

History (1)

History (1)

0 Comments

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