Garry Couso Garry Couso

05-31-2015 4:11 PM

05-31-2015 4:11 PM


Capoot Capoot

100 Push-ups
Run, 800 m
75 Push-ups
Run, 1200 m
50 Push-ups
Run, 1600 m
25 Push-ups
Run, 2000 m

100 Push-ups
Run, 800 m
75 Push-ups
Run, 1200 m
50 Push-ups
Run, 1600 m
25 Push-ups
Run, 2000 m

Result

41 mins 22 secs | Rx'd

Result

41 mins 22 secs | Rx'd

Community

Community


Stats

WOD Count

1636th

Level

69

Avg Power Output

106.1 (ft*lbs)/sec

Training Days

104 (2024)

History

1

Stats

WOD Count

1636th

Level

69

Avg Power Output

106.1 (ft*lbs)/sec

Training Days

104 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

730,000 Meters

Milestone Reached

Push-up

17,750 Reps

Movement Progress

Movement Progress

Milestone 750,000

Run

730,663 Meters (+5,600)

Milestone 18,250

Push-up

17,812 Reps (+250)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Garry Couso. start your free trial
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