Lucas Tripp Lucas Tripp

06-13-2015 11:33 PM

06-13-2015 11:33 PM


Helton Helton

3 rounds of:
Run, 800 m
30 Dumbbell Squat Cleans, 50 lbs
30 Burpees

3 rounds of:
Run, 800 m
30 Dumbbell Squat Cleans, 50 lbs
30 Burpees

Result

32 mins 12 secs | Rx'd

Result

32 mins 12 secs | Rx'd

Community

Community


Stats

WOD Count

863rd

Level

87

Avg Power Output

94.0 (ft*lbs)/sec

Training Days

130 (2024)

History

1

Stats

WOD Count

863rd

Level

87

Avg Power Output

94.0 (ft*lbs)/sec

Training Days

130 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

3,750 Reps

Movement Progress

Movement Progress

Milestone 310,000

Run

300,606 Meters (+2,400)

Milestone 4,500

Burpee

4,186 Reps (+90)

Milestone 4,500

Clean

3,803 Reps (+90)

Milestone 600

Squat Clean

542 Reps (+90)

Milestone 12,500

Squat

10,216 Reps (+90)

History (1)

History (1)

0 Comments

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