5:00 AMRAP:
5 Box Overs, 24 in
10 Toes-to-bars
5:00 AMRAP:
5 Box Overs, 24 in
10 Toes-to-bars
June 15, 2015 7:25 AM
6 rounds | 90 reps | Rx'd
402nd WOD
Result
Result
6 rounds | 90 reps | Rx'd ⚡ 0.9 roundsNotes
Did Round 1 UB Toe2Bars without the extra swing ... then I completely forgot how to do it for Rounds 2-6! In retrospect, it was my first time doing T2B strung together (last time, we did Knee Raises, and the time before that was the time I learned how to string them together.) So I think I underestimated how it takes practice to string them together for multiple rounds! (ps, wrote down the reps wrong on the gym Whiteboard. Mental Math is not my strength.)
Notes
Did Round 1 UB Toe2Bars without the extra swing ... then I completely forgot how to do it for Rounds 2-6! In retrospect, it was my first time doing T2B strung together (last time, we did Knee Raises, and the time before that was the time I learned how to string them together.) So I think I underestimated how it takes practice to string them together for multiple rounds! (ps, wrote down the reps wrong on the gym Whiteboard. Mental Math is not my strength.)
Stats
WOD Count
402nd
Level
-
Avg Power Output
≈ 10.5 (ft*lbs)/sec (+1.8)
Training Days
104 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
402nd
Level
-
Avg Power Output
≈ 10.5 (ft*lbs)/sec (+1.8)
Training Days
104 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
794 Reps (+60)History (2)
History (2)
