Sets
1 Deadlift | 227 lbs
Level 64
Sets
1 Deadlift | 227 lbs
Level 64
June 17, 2015 3:33 PM
227 lbs | 227 lbs | Rx'd
Level 61
408th WOD
Result
Result
227 lbs | 227 lbs | Rx'd ⚡ 27 lbsNotes
Mental game was tougher than the lift itself! I am not sure waiting 5 minutes did me any good since I got so worked up! Failed 227#. Waited 2 min. got 217. Waited 2 min and then got 227#! I think the jump from 205 to 227 was mentally challenging since I'd traditionally gone from 205 to 215. So going back to 217 felt familiar and comfortable and gave me confidence for 227#. | 115#x8, 155#x5, 180#x1, 205#x1, 227#(F), 217#x1, 227#x1. Thanks for the motivation Melissa!
Notes
Mental game was tougher than the lift itself! I am not sure waiting 5 minutes did me any good since I got so worked up! Failed 227#. Waited 2 min. got 217. Waited 2 min and then got 227#! I think the jump from 205 to 227 was mentally challenging since I'd traditionally gone from 205 to 215. So going back to 217 felt familiar and comfortable and gave me confidence for 227#. | 115#x8, 155#x5, 180#x1, 205#x1, 227#(F), 217#x1, 227#x1. Thanks for the motivation Melissa!
Stats
WOD Count
408th
Level
61
Work Performed
539 ft*lbs (+55)
Training Days
106 (2024)
History
5
Workout
Personal Record ⚡
Deadlift PR
1 @ 227 lbs 💣
Stats
WOD Count
408th
Level
61
Work Performed
539 ft*lbs (+55)
Training Days
106 (2024)
History
5
Workout
Personal Record ⚡
Deadlift PR
1 @ 227 lbs 💣
Movement Progress
Movement Progress
Milestone 1,400
Deadlift
1,131 Reps (+1)History (5)
History (5)
