Pattie Krepela Pattie Krepela

06-26-2015 4:47 AM

06-26-2015 4:47 AM


Hansen Hansen

5 rounds of:
30 Kettlebell Swings, 70 lbs
30 Burpees
30 Sit Up (Ghd)s

5 rounds of:
30 Kettlebell Swings, 70 lbs
30 Burpees
30 Sit Up (Ghd)s

Result

21 mins 59 secs | Rx'd

Result

21 mins 59 secs | Rx'd

Community

Community


Stats

WOD Count

114th

Level

98

Avg Power Output

132.9 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

114th

Level

98

Avg Power Output

132.9 (ft*lbs)/sec

Training Days

39 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

250 Reps

Milestone Reached

Sit-up

500 Reps

Milestone Reached

Kettlebell Swing

250 Reps

Movement Progress

Movement Progress

Milestone 500

Burpee

349 Reps (+150)

Milestone 1,000

Sit-up

509 Reps (+150)

Milestone 500

Kettlebell Swing

257 Reps (+150)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Pattie Krepela. start your free trial