80 AbMat Sit-ups
90 Kettlebell Swings, 25 lbs
80 AbMat Sit-ups
90 Kettlebell Swings, 25 lbs
July 20, 2015 5:04 PM
10 mins | Not Rx'd
48th WOD
Result
Result
10 mins | Not Rx'dNotes
Did not finish the 100/100, used less weigh on kettle bell swings - 25# instead of 35#
Notes
Did not finish the 100/100, used less weigh on kettle bell swings - 25# instead of 35#
Stats
WOD Count
48th
Level
-
Training Days
17 (2024)
History
1
Stats
WOD Count
48th
Level
-
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Sit-up
140 Reps (+80)Milestone 250
Kettlebell Swing
120 Reps (+90)History (1)
History (1)
