Kate Mersiovsky Kate Mersiovsky

07-22-2015 10:10 AM

07-22-2015 10:10 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 43.3 lbs
Ring Dip

21-15-9 reps of:
Clean, 43.3 lbs
Ring Dip

Result

11 mins 14 secs | Not Rx'd

Result

11 mins 14 secs | Not Rx'd

Notes

Did not do as much weight as maybe I could have because I hurt my back on Monday. Used the green band for the ring dips.

Notes

Did not do as much weight as maybe I could have because I hurt my back on Monday. Used the green band for the ring dips.

Community

Community


Stats

WOD Count

52nd

Level

-

Training Days

18 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

52nd

Level

-

Training Days

18 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 50

Dip

45 Reps (+45)

Milestone 250

Clean

103 Reps (+45)

History (2)

History (2)

0 Comments

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