3 rounds of:
10 Power Cleans, 70 kg
15 Burpee Box Jumps, 24 in
20 Wall Balls, 9 kg
3 rounds of:
10 Power Cleans, 70 kg
15 Burpee Box Jumps, 24 in
20 Wall Balls, 9 kg
July 13, 2015 10:25 PM
8 mins 41 secs | Rx'd
848th WOD
Result
Result
8 mins 41 secs | Rx'dStats
WOD Count
848th
Level
-
Avg Power Output
185.3 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
848th
Level
-
Avg Power Output
185.3 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
1,500 Reps
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,775 Reps (+45)Milestone 1,750
Box Jump
1,731 Reps (+45)Milestone 3,750
Clean
3,442 Reps (+30)Milestone 1,750
Power Clean
1,514 Reps (+30)Milestone 12,500
Squat
12,157 Reps (+60)Milestone 3,000
Wall Ball
2,686 Reps (+60)History (1)
History (1)
