Brooke Bynum Brooke Bynum

08-01-2015 4:18 AM

08-01-2015 4:18 AM


Alexander Alexander

5 rounds of:
31 Back Squats, 95 lbs
12 Power Cleans, 130 lbs

5 rounds of:
31 Back Squats, 95 lbs
12 Power Cleans, 130 lbs

Result

26 mins 25 secs | Rx'd

Result

26 mins 25 secs | Rx'd

Community

Community


Stats

WOD Count

101st

Level

90

Avg Power Output

58.9 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

101st

Level

90

Avg Power Output

58.9 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

250 Reps

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

284 Reps (+60)

Milestone 150

Power Clean

135 Reps (+60)

Milestone 2,500

Squat

2,177 Reps (+155)

Milestone 900

Back Squat

860 Reps (+155)

History (1)

History (1)

0 Comments

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