12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups
12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups
Result
Result
5 rounds + 46 Air Squats | 521 reps | Rx'dNotes
performed at station 16b
Notes
performed at station 16b
Stats
WOD Count
127th
Level
98
Avg Power Output
170.2 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
127th
Level
98
Avg Power Output
170.2 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
2,250 Reps
Milestone Reached
Air Squat
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,615 Reps (+75)Milestone 2,750
Push-up
2,260 Reps (+150)Milestone 1,500
Air Squat
1,101 Reps (+296)Milestone 5,000
Squat
3,458 Reps (+296)History (1)
History (1)