Justin Lynch Justin Lynch

08-05-2015 3:06 PM

08-05-2015 3:06 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 300 lbs

Level 60


Sets


1 Back Squat | 300 lbs

Level 60


Result

300 lbs | 300 lbs | Rx'd 15 lbs

Result

300 lbs | 300 lbs | Rx'd 15 lbs

Notes

performed at Station 16.

Notes

performed at Station 16.

Community

Community


Stats

WOD Count

132nd

Level

58

Work Performed

700 ft*lbs (+28)

Training Days

62 (2024)

History

3

Stats

WOD Count

132nd

Level

58

Work Performed

700 ft*lbs (+28)

Training Days

62 (2024)

History

3


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,523 Reps (+1)

Milestone 300

Back Squat

265 Reps (+1)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Justin Lynch. start your free trial
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