btwb

08-06-2015 9:35 AM

Blake Blake

4 rounds of:
Overhead Walking Lunge With Plate, 45 lbs, 100 ft
30 Box Jumps, 24 in
20 Wall Balls, 20 lbs
10 Handstand Push Ups

17 mins 19 secs | Rx'd

Result

17 mins 19 secs | Rx'd

Notes

Gas and I dislike box jumps

Notes

Gas and I dislike box jumps

Community

Stats

WOD Count

1299th

Level

Avg Power Output

72.3 (ft*lbs)/sec

Training Days

123 (2024)

History

Stats

WOD Count

1299th

Level

Avg Power Output

72.3 (ft*lbs)/sec

Training Days

123 (2024)

History

Workout Achievement

Legend

18:00

Milestone 2,750

Box Jump

2,647 Reps (+120)

Milestone 3,600

Handstand Push-up

3,556 Reps (+40)

Milestone 900

Lunge

750 Reps (+0)

Milestone 15,000

Squat

13,588 Reps (+80)

Milestone 3,000

Wall Ball

2,795 Reps (+80)

4 Comments

Michelle Montgomery 2,141 sessions

I don't believe it

Jason Walker 5,300 sessions

Haha I was there, saw a 16.15 too!

Michelle Montgomery 2,141 sessions

haha I'm just joking! but wow 16.15!

Finley Johnson 2,668 sessions

I got 17.19 what are you all on. Crack?

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