August 8, 2015 7:06 PM
4 rounds + 9 Deadlifts + 2 Muscle Ups | 115 reps | Rx'd
Level 88
485th WOD
Result
Result
4 rounds + 9 Deadlifts + 2 Muscle Ups | 115 reps | Rx'dStats
WOD Count
485th
Level
88
Avg Power Output
72.3 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Stats
WOD Count
485th
Level
88
Avg Power Output
72.3 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
900 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,377 Reps (+36)Milestone 1,400
Deadlift
1,324 Reps (+45)Milestone 1,000
Muscle-up
928 Reps (+34)Milestone 825
Ring Muscle-up
813 Reps (+34)Milestone 10,000
Squat
9,669 Reps (+36)Milestone 750
Squat Clean
688 Reps (+36)History (1)
History (1)
