Kiki Gonzalez Kiki Gonzalez

08-17-2015 2:58 PM

08-17-2015 2:58 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

9 mins 45 secs | Rx'd

Result

9 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

179th

Level

78

Avg Power Output

100.3 (ft*lbs)/sec

Training Days

126 (2024)

History

1

Stats

WOD Count

179th

Level

78

Avg Power Output

100.3 (ft*lbs)/sec

Training Days

126 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

11:00

Movement Progress

Movement Progress

Milestone 20,000

Row

16,150 Meters (+1,000)

Milestone 5,000

Pull-up

4,649 Reps (+30)

Milestone 5,000

Squat

4,650 Reps (+50)

Milestone 750

Thruster

676 Reps (+50)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kiki Gonzalez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kiki Gonzalez. start your free trial